Oct 17, 2018
Putting My Phone in Airplane Mode Before Bed Has Made Me So Much Healthier
Weird but true.
Apr 11, 2018
How to Detox From Social Media Without Quitting Cold Turkey
It doesn't have to be all or nothing.
Apr 10, 2018
What Is Instagram Doing to Our Self-Worth?
Self-love in the age of social media ain't easy.
Apr 9, 2018
True Story: I Quit Social Media for a Week, and It Made Me a Better Person
I lost a few Instagram followers and gained a little perspective.
Mar 19, 2018
How Turning My Phone on Do Not Disturb in the Morning Changed My Life
It's so simple yet so impactful.
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