Here's What Happens When You Eat Nothing But Fruit for a Week
How to "Train" Your Diet for Your Next Race
I Quit Drinking for 30 Days—Here's What It Did to My Mind, Body, and Skin
5 Common Meals With a Dangerous Amount of Added Sugar
5 Foods That De-Bloat Faster Than Any Other
The Most Productive People Eat This for Breakfast
A Nutritionist Says You Should Eat These Foods to Get Lara Croft–Level Abs
Bad News: These "Healthy" Foods May Not Be Good For Your Heart
This Centuries-Old Practice Is the Key to a Speedy Metabolism
Seriously: There Are Only 10 Foods That All Nutritionists Recommend
This Is the Unhealthiest Vegetable You Can Eat, According to Harvard Scientists
FYI: A "Genetic Sweet Tooth" Could Make You Crave Sugar—Without Gaining Body Fat
The 6 Dirtiest Fruits and Vegetables in the Produce Section
4 Healthy Snack Ideas for Your Next 3 P.M. Slump (and 4 to Avoid)
Fact: We Found the Tastiest Vegan and Keto Recipes on the Internet
The Surprising Superfood Finnish People Swear By
2 Editors, One (Really Intense) Detox: Here Are Our Honest Thoughts
10 Foods You Should Be Eating If You're Anemic
Bookmark This Low-Carb Shopping List for Your Grocery Trip
I Had Ridiculous Acid Reflux for a Year: Here's How I Fixed It (Without Drugs)
A Fascinating Look at What "Detox" Means Around the World
You Might Be Wasting Your Money on Probiotics If You're Not Eating Prebiotics
Can Probiotics Really Help With Bloating? I Asked Experts for the Truth
I Started Drinking Khloé Kardashian's Go-To Beverage, and It Changed My Life
6 Unexpected Health Benefits of Beets
The Most Soothing (and Healing) Foods to Eat When You Have a Sore Throat
This Is What Happened to My Skin When I Ate Dairy for the First Time in 2 Years
I Gave Up Coffee for 6 Days and Tried These Matcha Latte Recipes Instead
I Lived Like an Italian Girl for a Month: Here's How My Wellness Routine Changed
Models Love These Healthy Breakfast Options
I Gave Up Coffee—Here's What Happened to My Skin
I Tried the Activated Charcoal Hangover Pill Everyone Is Talking About
A New Study Says Eating This Spice Could Improve Your Memory and Mood
4 Signs You Have an Unhealthy Gut
6 Easy Ways to Detox Your Body in Just 24 Hours
What Ballerinas Actually Eat, Straight From the Dancers Themselves
The Tone It Up Girls Share the Foods They Eat to Stay Strong
A Nutritionist Shares the Best Fat-Burning Foods
The Best "Healthy" Alternatives to White Sugar, Ranked
14 Foods to Eat (and Avoid) on Your Period
The One Popular Food Seasoning You Should Avoid for a Healthy Brain
5 Low-Carb Meals to Try If You Want to Cut Down on Bread But Don't Know How
6 Reasons to Start Incorporating Pumpkin Seed Oil Into Your Diet