A Former Olympian Shares the Items She Always Keeps in Her Gym Bag

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(Image credit: Nastia Liukin)

Nastia Liukin has spent most of her life with a gym bag in tow. Though the Olympic gold medalist has since traded in her gymnastics leotard for leggings and sneakers, her enthusiasm for fitness hasn't waned whatsoever. ("Working and living a healthy and active lifestyle brings me joy and energizes me every day," she tells us.)

Suffice to say that Liukin has the art of strategically packing her workout essentials down to a science. From the sweatproof makeup products that got her through years of competition to her go-to post-gym outfit, she names her must-haves below.

Disclaimer

This article is provided for informational purposes only and is not intended to be used in the place of advice of your physician or other medical professionals. You should always consult with your doctor or healthcare provider first with any health-related questions.

Victoria Hoff