Feeling That 3 P.M. Slump? Try These Herbs for Energy

Sleep is a rare commodity. We're just busy people trying to maintain a healthy work life balance, but sometimes we slip and give up the healthy aspect of it and sacrifice catching some zzz's. 

One obvious way to keep our energy up when we're tired is to drink coffee. But if you're looking for something a little more natural and not as caffeine-heavy, we suggest looking into herbs. In powder, drink, or capsule form, herbs can easily be mixed with your everyday diet.  We did the research and found five herbs for energy boosts when you need it. 

Scroll down to see which ones.

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