Bad News: These "Healthy" Foods May Not Be Good For Your Heart

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Eating healthy is never one size fits all. Our bodies are so different, all with various needs and quirks to attend to. So while a seemingly healthy food can be recommended by nutritionists and dietitians, it may not be right for you.

We spoke with Steven Gundry, MD, a top heart surgeon and author of The Plant Paradox, as well as Christopher Calapai, an NYC board-certified expert in osteopathic medicine specializing in longevity, to find out which otherwise healthy foods should be avoided, particularly if you're concerned about a heart condition. Keep reading to find out and, honestly, prepare to be a teeny bit surprised. We were.