Would You Nap in a Room Full of Strangers?

Photo: Anna Ottum for Urban Outfitters

Move aside, fitness classes—there’s a new wellness darling on the market: group sleep classes. Yes, you read that right. Sleep, as in that vital thing you do every night for approximately eight hours (if you’re lucky), has become a communal activity thanks to studios around the world that are intent on helping you rest better.

Read on to learn how napping might be the new exercising.