The Wellness Rituals You Should Definitely Adopt This Fall

Geri Hirsch, founder of Because I’m Addicted, is a proud California girl, born and raised in Los Angeles. After finishing business school and feeling unfulfilled at my her very serious first job, she started blogging in 2005 as a creative outlet and has been doing it ever since. Nowadays, she loves sharing inspiration for fashion, recipes, and a lifestyle that feels good and is full of balance (think red wine with a side of dry brushing). You can find her and her wellness-obsessed husband in L.A., traveling, listening to old records, and planting in their organic garden. We’re thrilled to have her on as a contributor for THE/THIRTY, where she’ll be sharing her health, diet, and wellness pointers each month.

Plaid blazers and pumpkin spice lattes might be getting all the attention at the moment, but my favorite thing about fall extends past fashion and foam. Fall is—without a doubt—the best time of year to hone in on your self-care game. With the start of the new season and summer events in the rearview mirror, it’s a time for focusing internally. Here are seven wellness rituals I’m dying to get started with.