The 4 New Age-y Wellness Treatments Actually Worth Trying, According to Editors

Welcome to The Now Age, our tribute to the fascinating and ever-evolving landscape of alternative wellness. From Reiki to plant medicine, we're taking a closer look at how holistic healing can factor into the modern woman's lifestyle—with curiosity and a healthy dose of skepticism.

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@victoriadawsonhoff

Listen—we get it. As the wellness landscape grows ever more crowded with buzzy treatments and "cure-all" methods, the prospect of sifting through it all to find something legit can be just a tad overwhelming. But quite frankly, that's our job as editors: As we spend our days trying the most talked-about healing techniques and products, we inevitably land on some winners. And sometimes, they're good enough to become bona fide rituals in our own daily routines. 

With that in mind, we're sharing some of the New Age–leaning treatments that we might have initially approached with some skepticism but ultimately found ourselves coming back to again and again. From sound bathing to cupping, find some of our favorite alternative healing techniques below.