The 5 Best Natural Migraine Remedies, According to Science

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A migraine is like a headache that was given a triple dose of caffeine and told to go to town on your senses. The worst part? Though they're a relatively common ailment, they're not fully understood. That can make treatment rather difficult—in addition to pounding, throbbing pain, migraines can also cause extreme sensitivity to light, nausea, vomiting, and a host of other supremely unpleasant symptoms. Read: They can be completely debilitating. While some people find relief from prescriptions and OTC painkillers, when it comes to migraine remedies, once size certainly doesn't fit all. If more traditional methods haven't worked for you, you may want to consider one of these natural solutions. Below, read up on five natural migraine remedies backed by science.