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Wellness
We take a no-nonsense approach to wellness—the intersection between your body and your mind—so you can trust us to report on the latest scientific advancements and expert-backed advice, from how to fall asleep (and stay asleep) to everything you need to know to be well-informed about your reproductive health.
Let’s Get Specific
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Sober Travel Is the Next Big Wellness Trend—Even If You Drink
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Forest Bathing Gives Your Brain a Break
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These 9 Stanley Cup Alternatives Could Be the Next It-Girl Tumbler
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Is Chlorophyll Water Effective or Another Wellness Scam?
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French Girls Are Drinking Artichoke Water to Debloat—But Does It Work?
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Sound Baths Will Level Up Your Meditation Experience—Learn What to Expect
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How to Get Rid of a Tight Neck and Shoulders, According to Physical Therapists
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Gynecologists Have One Ask: Please Don't Use Yoni Pearls
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How to Deal with Feet Sweat: 10 Methods to Find Relief
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I’m a Busy Mom, These Are My 22 Go-To Self-Care Products On Amazon, Starting at $8
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The 6 Best LED Teeth Whitening Kits of 2024, Tested and Reviewed
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Why Is My Period Suddenly Shorter? OB-GYNs Explain the Possible Reasons
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I Tried Somato Emotional Release—The Therapeutic Massage for Your Mind and Body
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7 Benefits of Sleeping with an Eye Mask, According to a Derm and a Sleep Coach
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The 11 Best Hair, Skin, and Nail Vitamins of 2024
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10 Teeth Whitening Strips That Actually Work, According to Dentists
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The 9 Best Teeth Whitening Products of 2024—From Strips to LED Lights
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The 17 Best Multivitamins for Women of 2024
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The 8 Best Whitening Toothpastes of 2024, According to Dentists
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The 8 Best Fluoride-Free Toothpastes for Whiter, Brighter Teeth
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Lymphatic Drainage: Everything You Need to Know about the Stimulating Massage
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Do IUDs Cause Acne, or Help With It? We Asked Dermatologists
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Ashwagandha: Benefits and Side Effects, According to Experts
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25 Ways to Get Rid of Bloating as Fast as Possible, Straight from Professionals
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The 13 Best Eye Drops for Dry, Itchy, Irritated Eyes, According to an Eye Doctor
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The 7 Best Feminine Washes Recommended by Gynecologists
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Why a 5-Pound Weight Gain Isn't the End of the World
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The 17 Best Knee Braces for All Your Aches and Pains
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TikTok Loves This Mouthwash Hack for "Sparkling" Teeth—But Is it Safe?
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The Best Pregnancy Skincare Routine, According to Experts
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The 16 Best Earplugs for Sleeping That Are Actually Comfortable and Effective
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These 9 Best Teeth Whitening Pens Make Brightening Touch-Ups Easy
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Hydrogen Peroxide For Teeth Whitening: Is It Safe?
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The Clean Girl Aesthetic Is All Over Social Media—But It's Not Exactly Harmless
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10 Melasma Treatments to Keep Discoloration Under Control
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I Took CBD Oil Every Day for My Anxiety—Here's What Went Down
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13 Vicks VapoRub Uses, From Skincare to Stretch Marks
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I Tried Professional Teeth Whitening—Here's What It's Like
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Why You Still Feel Dehydrated After Drinking Lots of Water
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The 15 Best Sleep Masks to Ensure Your Beauty Rest
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This Is Exactly What Happens to Your Body When You Take the Morning-After Pill
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13 Ways to Speed Up Your Metabolism, According to Dietitians
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How to Get Your Period Back After Stopping Birth Control
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How Long Does it Take to See the Benefits of Infrared Sauna? Experts Weigh In
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The Gut-Skin Connection: How to Glow From Inside Out
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Coconut Oil for Teeth Whitening: Does It Actually Work?
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How I Conquered My Skin Picking Habit Once and For All
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Brazilian Lymphatic Drainage Massages Are Beloved by Celebs—Here's Why
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8 Expert-Approved Tips for Postnasal Drips
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15 Affordable Wellness Retreats That'll Give You a New Lease on Life
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11 Benefits of Sweating To Take Advantage Of
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The 11 Best Floss Picks of 2024
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Everything You Need to Know About Epsom Salt Baths
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7 Tricks To Keep Red Wine From Staining Your Teeth
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Do Antibiotics Cause Weight Gain? Experts Weigh In
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Can I Go in the Sauna With a New Tattoo?
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Let’s Stop Pretending It's Easy to Make Friends in Your 20s
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True Story: I Got Botox in My Shoulders to Help Fix My Posture
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14 Beauty Products That Protect Your Skin From Blue Light Damage
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8 Ways to Reduce Eye Redness Without a Prescription
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How to Whiten Your Teeth Instantly, According to Dentists
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